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Pumpkin Pie Overnight Oats

Fiber filling overnight oats meet pumpkin pie!
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Prep Time:5 minutes
Course: Breakfast
Keyword: Pumpkin Oats
Servings: 1
Calories: 310kcal
Author: Darlene Regueiro

Ingredients

  • 1/2 cup of rolled oats
  • 1 tbsp chia seeds
  • 3/4 cup unsweetened vanilla almond milk or any plant-based milk
  • 1/4 cup 100% pumpkin purée
  • 1/2 tsp pumpkin pie spice
  • 1/2 tsp cinnamon powder very cinnamon-y
  • 1/2 tbsp maple syrup adjust for sweetness
  • 1 scoop of unflavored Vital Protein collagen powder or protein powder

Instructions

  • Add all ingredients except for oats and chia seeds to a blender and blend for 30 seconds.
  • Place oats and chia in a jar and shake them up.
  • Pour liquid mixture into a jar with oats and chia seeds. Stir until all ingredients are combined.
  • Cover and place in the fridge overnight (about 6 hours).
  • Top with banana, apples or nuts and seeds! Enjoy! (Having this for dessert? Add some whipped cream!)

Notes

This recipe yields a thick consistency if you like runnier oats do a full cup of milk.
Adjust cinnamon to taste.