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Double Chocolate Cookie Skillet

Double Chocolate Cookie Skillet – GF & Fiber-full

Gooseberry Coconut Muffins

Gooseberry Coconut Muffins

Pumpkin Banana Oat Loaf GF

Pumpkin Banana Oat Loaf – GF

Raw Vegan Pumpkin Cheesecake-7

Raw Vegan Pumpkin Cheesecake

Chewy VEGAN Pumpkin Spice Choc Chip Cookies

Chewy VEGAN Pumpkin Spice Choc Chip Cookies

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#ootd #periodootd #periodpants

#ootd #periodootd #periodpants

Needing something sweet after every meal is not no

Needing something sweet after every meal is not normal it might be a sign that you need to support your blood sugar levels or break a habit 👀🍦

DO YOU ALWAYS NEED A SWEET TREAT??

My go-to high protein, crunchy buffalo chicken sal

My go-to high protein, crunchy buffalo chicken salad 🔥🥗

This is one of those meals that hits everything — protein, crunch, flavor, and it actually keeps you full.

What you need:
• 1 large chicken breast (~8 oz)
• Garlic + onion powder
• Olive oil
• ~¼ cup cottage cheese
• ~¼ cup Primal Kitchen buffalo sauce (adjust to taste)
• Celery, chopped
• ½ apple, chopped
• Red onion, finely chopped
• Salt to taste
• Light drizzle of Mike’s Hot Honey

How to make it:
1. Season chicken with garlic + onion, then sauté in olive oil until fully cooked.
2. Shred (I use a food processor for ease) and transfer to a bowl.
3. Blend cottage cheese until smooth — this is your creamy, high-protein base.
4. Mix chicken with cottage cheese + buffalo sauce.
5. Fold in celery, apple, and red onion.
6. Add salt as needed + finish with a drizzle of hot honey to bring it all together.

Chef note:
Next time I’m adding caramelized yellow onion for even more depth 🤌

How to eat it:
• With cucumber slices or lettuce cups (my favorite for that fresh crunch)
• Scooped with tortilla chips
• Wrapped with cheese, lettuce, and tomato = elite

High protein, gut-friendly, and actually satisfying — this is the kind of meal that makes healthy eating feel easy. #buffalochickendip #highproteinsnack

The only person you’ll fool is yourself if you don

The only person you’ll fool is yourself if you don’t eat quality food. #highproteinmeals #leanprotein

Stop buying the wrong electrolytes. It’s super sim

Stop buying the wrong electrolytes. It’s super simple to test exactly what your body needs. This is a test that also test for your metabolism, stress, blood sugar, and thyroid health. The best part it’s done at home! Comment HTMA to learn more 🧂 #rdapproved #htma #electrolytes

DO YOU TAKE LYTES?

The three things I do when I get a bad nights rest

The three things I do when I get a bad nights rest is look good put myself together take a little extra creatine and go outside for a walk and some sunshine #rdapproved

My kind of party at @aarmy

My kind of party at @aarmy

🧂🍯STOP USING SO MUCH HONEY. IT’S STILL AN ADDED SU

🧂🍯STOP USING SO MUCH HONEY. IT’S STILL AN ADDED SUGAR🧂🍯 #saltedhoneylatte

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